Our early experiences shape the way we connect with others — especially as parents. Learn how anxious attachment can influence your parenting style and discover compassionate ways to build more secure, balanced relationships with your child.

Speech therapy empowers children and adults to overcome communication challenges, build confidence, and connect more effectively with the world around them. At Blue Fig Clinic, we provide personalised, compassionate therapy to support every stage of life — from first words to regaining speech after illness.

Trichotillomania, also known as hair-pulling disorder, affects many people but often goes unnoticed or misunderstood. This guide explores what trichotillomania is, why it happens, common signs, and the treatment options available. Whether you’re experiencing it yourself or supporting someone who is, this article offers practical insights and coping strategies to help manage the condition and move toward recovery.

Reclaiming intimacy after sexual trauma is a deeply personal journey. This compassionate guide from Blue Fig Clinic explores how survivors can rebuild trust, emotional closeness, and physical connection through trauma-informed strategies and therapeutic support.